Flowing͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ 
Mione Plant

Art Letters

July 26, 2023

Unlike most of my work, this painting wasn’t born from a story to tell, or reminder to remember, or title to paint (I swim daily in painting titles I’d like to turn into visuals someday). Rather, to my discomfort, everything was undefined. The only directive from within - or from out? - was that I must paint some foliage on linen. I didn’t know which kind, or in what composition, or at what scale or size. As I'd later find, I didn’t even know which side was the top.

Nudging aside the doubt that hugs uncertainty, I began. First, to select the type of foliage. My current favorite - the Monstera - a love created by my dear friend, Scott, when his Artist eyes opened mine to see it’s details; to notice the holes it contains that allow it to be even more whole, resilient, self-nurturing and thriving.

Monstera Plant, Mione Plant

I selected one leaf from our Monstera, and began tracing it on the linen, over and over. Turning her into different angles, sides and viewpoints.

I recently watched a video on portrait oil paintings where the instructor encouraged Artists to begin, and continue, their work using as few brushstrokes as possible. This stood in direct contrast, I realized, to how I paint: hundreds of tiny brushes, thousands of tiny brushstrokes used in a single painting. I wanted to try it, to experience the opposite of the familiar. I dug around and found my widest oil brush (it hadn’t even been used before, no surprise), mixed a variety of greens together, and began to cover as much ground, with as few movements.

New vs Norm

To my surprise, it only took a few strokes to cover each leaf. Immediately my mind wrestled - it’s covered, but not precise/detailed/layered enough… I’ll go in later and add a bunch of details with my normal brushes.

I’m grateful to say now, I never did. I forced myself to allow the leaves to be as they were. Wide brush, few strokes, one layer - just enough and not too much. (Thanks Scott)

Where else could I paint with a wider brush? Where else could I benefit from less movement? (I’d include less effort in this questioning, but I noticed it actually took greater effort to restrain myself from doing more).

Now that I’m unlearning and deconditioning from perfectionism, why is there still a need to overfunction? Might I, and even others, benefit from me in fact, doing less? Are my efforts to help, to plan, to fix, to perform often superfluous? And worse, are they often an interference? Could they not only be blocking my flow, but the flow of those around me?

The single leaf I chose to paint again and again

One of the most intriguing parts of the Monstera plant are the holes it intentionally contains. I’ve watched these plants during trips to Mexico and Costa Rica, allowing water to flow through their leaves, wind to blow freely through, and sun to reach their lowest stems.

To me, they summarize flow.

I’ve experienced flow before; a flow state while painting, or gardening, or running. What would it be like though to experience flow when I’m not in creative or physical pursuits? What if my being could operate, exist in a consistent state of flow?

The former - always present? - engineer in me started visualizing flow; visualizing current, voltage, power.

Visualizing Ohm’s Law.

It’s not hard to figure out which character I am in the mix. While I relate to V - pushing hard, and A - very determined, it’s R, oh that face, I currently relate to most. R stands for Resistance.

Ohm’s Law states that V= IR. Voltage equals Current times Resistance.

Current - let’s call this flow - is inversely proportional to resistance. If the resistance is higher, the current is lower.

If my resistance is higher, my flow gets blocked. As I lower my resistance, I get more flow.

So what am I resisting?

Control.

Or rather, letting go of control.

This is a tough one for me. Releasing control requires a great deal of trust. Of releasing the outcome and replacing it with confidence in the ability to flow.

As I work (again the effort to expend less effort) to let go of control, I’m experimenting with shifting from:

action, doing, giving, analyzing, decision making, figuring out, solving, fixing, planning, leading, achieving, accomplishing, organizing, initiating

towards:

feeling, expressing, intuiting, being, following, allowing, receiving, sensing, creating, experiencing, trusting… flowing.

 

Just like the rain, wind and sun flowing through the Monstera leaves in the jungle, so are our opportunities to flow; to move with the flow, to experience flow, to allow the flow. The brightly-colored rays weave and move their way through the holes of the leaves, while the light blue rays do not.

Two leaves in particular lined up perfectly to have a single ray, seen in orange, flow through them both.

Perhaps my husband and I, as our energies align. My son and I. My inner child and my inner mother. The universe and I.

In contrast to the purple ray (bottom, left of center) some rays, like the yellow and pink rays (top, left of center) taking time to find their opening, to find their moment to break through.

 

MAY THE FLOW BE WITH YOU
61 x 41 Oil and Acrylic on Linen, Framed in Maple
mioneplant.com

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Thank you for personally connecting with me through this work. May you flow with ease.

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Mione Plant, 7853 La Cosa Dr, Dallas, United States

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